What experience do I need?
General class content
What should I wear?
What experience do I need?
No prior experience is necessary all levels are welcome!
General Class Content
This class is perfect for dancers in the early stages of their pole flow journey, looking to build confidence and explore their movement style. We focus on seamless transitions, musicality, and expressive movement through beautiful choreographies. Styles range from contemporary to lyrical, designed to keep your practice fresh and inspiring.
You’ll learn to move fluidly on and off the pole, working mainly on static poles, with floorwork to complement your flow. Studio lights are low to help you feel that extra magic and confidence.
What should I wear?
Socks and pants — flowy pants are recommended for comfort and movement.
What experience do I need?
We recommend having tried Pole Flow Beginners, but if you’re feeling confident with flow, spins, and floorwork, you’re welcome to join!
General Class Content
Designed for dancers ready to elevate their performance and presence, this class dives deeper into musical accents, emotional expression, and polished movement. Expect more challenging choreographies that blend powerful, contemporary, and lyrical styles to keep your practice exciting each term.
We emphasize spins, fluid pole work, and dynamic floorwork, with options to push your limits while maintaining graceful flow. We mainly use static poles, and the studio lights stay low to enhance the mood and your stage presence.
What should I wear?
Socks and pants — flowy pants are recommended to support your freedom of movement.
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